“I have noticed that I feel more relaxed about work performance and life in general. I also told my manager at my second job that I need to cut back on my availability even though I knew she would not be happy about it. Normally, I would feel immense guilt for not just doing whatever was asked of me in order to keep the peace, but instead I am looking forward to some much needed “me time”. I am also feeling more joyful and playful and enjoying my many blessings. I am feeling optimistic about my future and feel less urgency to work and keep busy and please others .”
“I can’t believe it’s been 3 weeks already. I’ve really enjoyed listening to the sessions everyday.
I truly am feeling a difference. I’ve been putting so much work into my business, putting myself out there and feeling confident about my choices. I’ve been making videos, reaching out to people and will even film a webinar…all things I was very nervous about doing before.
So, thank you so much for making this possible for me.”
“Before seeing Paul to help me quit smoking my expectations were low, but I’ve been pleasantly surprised. I’m feeling great. The techniques he showed me helped me quit for over two months so far.
What’s been most beneficial has been the repetition of listening to the recording.
“Since we saw each other, I have had no desire for chips…..I did go to the cupboard a couple of days ago and out of boredom, put some in a bowl. I ate a few and realized I wasn’t enjoying them so I put the rest back in the bag!”
“I know it’s been a while, but I just wanted to say thank you. Simply put, your work and recording helped pave the way for finding greater joy in my life.”
“I feel really good. I think the changes have been shocking and getting used to them and replacing the old thoughts with good ones has been very interesting! I’m interested to see where I’ll be in the next few weeks/months!
I do notice a massive difference…
And would 100% recommend you to everyone!”
“The feeling is hard to describe but it’s definitely beyond a subtle shift. It’s a visceral shift from a loud critical hurtful voice to a gentler, kinder voice that comes from my own self-compassion and hearing of myself as opposed to a thought or something being imposed on me. I also feel like the puppet strings my family had attached to me have been cut. Now when they are rude, I see it, acknowledge how it feels and pass through it. Its doesn’t feel as much like a slap in my face because I can see how they are treating me as not a function of me but a function of them.
It’s quite incredible, RTT has been more effective than anything else I’ve done and I’ve done a lot of things! Of course everything has its role in growth but this has had the greatest before and after transformation for me.
It’s been a more penetrating experience that didn’t require any intellectualization so it made it more accurate and effective in actually changing how you relate to fundamental ideas that you picked up as a kid
I think being able to talk about the issue before, do the hypnosis and then have a recording to practice is a good thorough end to end support tool.”
“It most certainly was a powerful session! It was my first hypnosis experience, and I have to thank you for making it such a good one! I felt safe and comfortable which helped relax enough to go deep.
The last two days have been incredible! I no longer feel powerless around food! I used to walk around with this constant feeling of “hunger, ” and now it’s gone. I am making better choices, listening to my body’s cues for satiety and overall, I feel good about myself. Physically, I feel lighter; my stomach feels flatter, and my whole body feels smaller. It is such an unusual sensation. I am completely aware of what my body size is, but my internal feeling is different.
I’ve gone from feeling powerless around food to feeling empowered! Being a Health and Life Coach who cannot control her food impulses had caused my self-confidence to suffer, which perpetuated the cycle. Now I feel at peace with everything and my relationship with food has become effortless.
I’m looking forward to witnessing my progress over the next few weeks. For the first time, in a long time, I am optimistic about my outcome. I cannot thank you enough! “
“I had a 90-minute RTT session with Paul followed up with 21 days of listening to a recording from the session. I found the session with Paul very useful and helpful. Paul was very responsive and easy to communicate with prior to my session and during the session. I felt at ease and well informed of what to expect. I was looking for a different approach to deal with my anxiety and am happy with the experience and the results so far. I definitely feel a shift and have been experiencing less anxiety and less intensity of fearful thoughts. I noticed a significant decrease in my anxiety and attachment to fearful thinking after the session and over the 21 days listening to the daily recording. I still feel like I have some work to do and am interested in working with Paul using different modalities/approaches in the future. What was unique for me about working with Paul was the speed in which I felt relief from symptoms of anxiety. I’ve worked with therapists in the past, and while helpful, talk therapy is a much slower healing process. I was looking for something that could provide a quicker shift, which this has done. And I feel like this will be a longer term change. Paul is professional and responsive, I appreciated him following up with me weekly after the session. He was also responsive and available to provide info prior to the session. Paul succeeded in meeting my expectations. Thank you Paul.”
“I really liked my initial consult by phone with Paul. It helped me gain some clarity around RTT and what to expect.
My rate of “change”, in how I felt, seemed subtle at first but really increased by week 3. My anxiety disappeared at this point and major clarity kicked in! I feel so much more in control of my life, hopeful and motivated now.
Working with Paul has been a huge success. I can’t even believe I was once so anxious, depressed, and feeling so much confusion.
I’ve experienced a total 180 degree turn.
I love the speed at which the process works and how it really got to the core of my issue and dealt with it right in the first session. I also love the fact I received a recording to use on a daily basis to permanently reprogram my subconscious.
My friends are amazed at my transformation.”
“I feel great. From the moment I left your office I noticed a change right away.
I have not had any panic attacks and that constant fearful thinking has gone away. I mean, I still have worries like everyone else but no major anxiety.
I feel confident and in control and that feels amazing.
I’m so grateful to just be able to do normal everyday activities again.”
“I feel great. Sleeping has improved remarkably and I feel much better equipped to handle stress. Additionally I find that I am much more able to leave stress at work rather than letting it affect me at home. I feel hopeful that the effects are lasting and provide me with tools to addressing issues going forward. Thanks Paul!”
“Paul has a great welcoming personality that makes it easy to apply hypnotherapy to someone who isn’t familiar with the process. Through our sessions he has given me the fundamentals to create better choices and live by them. All in all, I feel positive in the progression that I’ve made physically and mentally with his help. It has been very successful as the “homework” helps you recreate the therapy at your convenience and will give you constant reassurance about your progression. This approach goes straight to the root of the issue and let’s you be the driver. This method works best for me as it’s a lot more mental which gives me a more positive feedback. It has met all my expectations and more. Paul is a gem. Keep up the good work!”
“Right after my session with Paul, I felt really great. Then I needed some time to process all of it. A few days later I noticed that my behaviour changed. I started sharing with people, allowing myself to be vulnerable, and not necessarily only positive stuff. That wouldn’t have happened before the session. Also things are getting much more into the flow with much less resistance. I feel working with him has made a real permanent difference. He works much faster than others. His service has absolutely met my expectations and I look forward to working with him again.”
Amsterdam, North Holland
“Each day has been a curious transformation since a BWRT Skype session with Paul. Some benefits noticed so far are increased energy and a fine-tuned focus for myself, work, and interaction with others; an absolute indifference to the obligatory espresso(s) each day; a better understanding of what drives me and why; and a general heightened clarity and confidence. Thank you.”
“I had my presentation this morning and it went really well! I didn’t feel the anxiety I would normally have leading up to it. It just felt like I have done them before. Any nerves I had were the normal nerves before presenting. I have another presentation on Wednesday and I am pretty excited about it because I am presenting something of my own work. I am actually looking forward to it. Thanks for working your magic! I believe that hypnosis made all the difference.”
“I often felt I was walking a tightrope and looking down, shaking and eventually falling.
Now I walk a tightrope and my head is up and I’m looking forward.”
“I was referred to Paul by a colleague who experienced very positive changes after a couple of sessions. I wanted to try a different method of dealing with workplace stress-anxiety issues and after three sessions have experienced positive changes as well. I had an immediate change in how I felt about the issue, which was on a deeper level than before. It reached an emotional level which traditional therapy had not been completely successful in reaching. It was also an immediate feeling change. I am very satisfied with the results.”
“I worked with Paul to reduce my anxiety over skype. My confidence since then got bigger and I don’t feel so overwhelmed by my negative thoughts about anxious situations. Also the moment when the usual anxious situations happened are now not really disturbing anymore 🙂
I think BWRT improved my confidence and my anxious levels a lot. The color we used for the “confidence feeling” is now my reminder to get to this feeling again
I never used BWRT before. It was a very interesting approach and very helpful.”
“I felt comfortable and at ease with Paul from the very start of our sessions together and have been so pleased to finally put behind me some of the issues I have been struggling with since early childhood. It was only following my therapy with Paul that I realised just what a heavy weight I had been carrying for all these years.
Many thanks for your outstanding support in helping me to overcome the anxiety and fear that have been part of my everyday life until now. I would be happy to recommend you to anyone considering using your services.”
“I went to Paul for help with quitting smoking. I have attempted to quit before but was never completely successful. Even though I wasn’t smoking I always thought of myself as a smoker who didn’t smoke and I would always relapse. After my meetings with Paul I believe I will be successful and now consider myself a non-smoker. So far it has been very successful. The cravings were few and far between and very easy to manage. Paul addressed the deeper issues and reasons why I was resorting to smoking past and present which has been very important to my success so far. Working with Paul has exceeded my expectations.”
“Had a super enjoyable time at my hypnosis appointment with Paul Norrish for my nail-biting problem. Paul and his space were both very welcoming, comfortable and calming. Haven’t bitten my nails in almost a week since my appointment! Highly recommended.”
“I went to Paul for help with quitting smoking. I’m amazed at how easy he is to relax with and trust. His process and hypnosis really help.”
Hypnosis & hypnotherapy are not a substitute for the advice of your medical doctor, psychologist, psychiatrist, or any other health care practitioner. All content presented on this website is for educational purposes only and should only be considered as general information. All claims made on this website, including any testimonials represent an ideal outcome. Results are not guaranteed.