Reduce fear
Decondition overwhelm
Decrease worry
Avoid overreacting to situations
Discover a better quality of life as the weight of fear and worry lifts from your shoulders.
Notice a sense of relief in your body and mind as you place fearful thoughts aside and switch to positive feelings.
You sweat, can’t think, and feel like you’re going crazy
You tremble, shake uncontrollably, or become paralyzed
Your heart rate increases & you start to think catastrophic thoughts
You think you’re going to die
Things seem unreal
You get dizzy
You feel terrified, scarred, trapped
You experience a hot flush through your face
Your chest tightens & you can’t breath
You find it difficult to leave the house
You feel nauseous
You can’t relax
You get worked up
Irrational fear can send you into a spiral of negative thoughts — especially when you feel like a quivering wreck in front of others.
The worst part is feeling like you’re not in control, or that you can’t physically do something about it.
It’s debilitating, it’s dreadful, and it restricts your ability to move forward and live your life to the fullest.
Clear your mind and begin to engage fully in your life again.
Gain control over your response to specific situations or environments that make you nervous.
Detach from negative and unwanted thoughts
Alter undesired emotional states
Remain calmer in situations that used to freak you out
Feel more confident & in control of your life
Experience an increase in your overall sense of being
Relax, breath, & find peace of mind
Discover more energy
Sleep better
*Hypnosis & hypnotherapy are not a substitute for the advice of your medical doctor, psychologist, psychiatrist, or any other health care practitioner. All content presented on this website is for educational purposes only and should only be considered as general information. All claims made on this website, including any testimonials represent an ideal outcome. Individual results may vary and cannot be guaranteed.